The current approaches to weight management have revolved around various dietary regimens, physical activity plans, environmental factors and more recently, the concept of precision nutrition. In this assignment you will construct a 4–6-page essay discussing your assessment of a family/friend (or your own personal journey) related to weight and efforts to address it. Evaluate dietary and lifestyle approaches used by this person compared with recent literature(Meaning use scientific or research papers for analysis and comparison) Lastly, discuss how precision nutrition could play part in weight management. A total of 5-10 references in APA format should be included. Attached are the guidelines and grading rubric for the paper.
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