Track and field case study

Track & Field Case Study

• Personal Information
• Gender: Female
• Age: 22
• Height: 5’7
• Weight: 128
• Injury History: Previous jumpers knee and shin soreness but no complaints within the last 6 – weeks.
• Sport: Track
• Event: 400 and 800
• Level: Collegiate
• Current Season: Last week of off-season training
• Assessments:
• Good power: Vertical of 24 inches, broad jump of 8 foot
• Shows a drop off in her speed in the last 100 meters of her races
• Relative strength is poor
• Background: 4 years of structured resistance training at the college level.

Complete the following:

Sport Analysis:

Training Objectives:

Periodization Model:

Injury risk of sport:

Metabolic Demands of sport

Conclusion

Case studies are 1-2 pages in length. You must provide 1 resource and that resource should be cited in your paper in APA format.